Paradigm Shift - Music, Mantra, and Meditation
You are invited to join us to as we share our personal practice that involves music and mantra to achieve a deep state of meditation and deep relaxation.
• You are most welcome to bring a comfortable cushion or mat, and it is appropriate to do so
• You will be encouraged to engage and participate in the chanting / singing, however participation is not required, and we welcome the quiet observer
• This is an alcohol-free drug-free event for people 18 years and older